Green Beans Cutlets, food Tabrizi
Ingredients:
A pound of green beans
2 medium carrots
2 small red onion or one medium
Mince 100g
3 medium potatoes
Barberry Half Pint
5 pcs eggs
Salt and black pepper to the extent necessary
The amount of oil required
How to bake:
* Beans too fine loop or use the grate Food Processor.
* Chop carrots setting or crushing, finely chop.
* Beans and carrots or together or apart, get steamed. You can also do the beans boiled water takes himself too.
* 2 The setting up of chop potatoes, another slice and fry each separate and apart, put on paper towels.
* One medium onion or onion in half and another one during the split setting.
* Khlalyha on a towel and let it fry. Ngynyha put it into the pan and fry a little.
* Then reduce heat, add the meat, and one or two tablespoons of water until the meat is Don Don.
* Add salt and pepper, then cook until brown are good.
* Crimson Wash and set aside.
* Beans and carrots, pour into a sieve and leave to cool.
* Break 5 eggs into a stainless steel bowl, a teaspoon of salt, black pepper and red pepper and add a good stir with a fork. If small eggs, you can add another one.
But not less than 5 digits.
*
...see more Beans are good to press the water out. Then pour the eggs into the bowl with the carrots. If these materials are juicy Coco water would cause the collapse.
* After setting potatoes and meat that is completely oil and add half barberry and mix well together.
* If you can cook in the oven square mold material originated 23 - 23 fold. If you use a frying pan with a radius of 26 cm is sufficient.
Bake in the oven:
Turn the oven temperature to 210 degrees. Form of good fat. Ingredients and pour into it the back of a spoon to smooth. Then yeah, onions and potatoes over and sprinkle it over the back of a spoon to press Coco is not on the surface.
Then pull the foil mold and make a few holes here. Middle row and put the oven to cook for 30 minutes. After this period, the temperature of the mold 190 and put on the floor of the oven and leave to cook for 15 to 20 minutes until golden and close on the Coco.
Reference:http://Tabriz.irib.ir/